The Half Known Life: Finding Paradise in a Divided World by Pico Iyer
$33.00 NZD
Category: Health & Wellbeing
'Nothing less than a guided tour of the human soul ... A masterpiece' Elizabeth Gilbert 'A work of spiritual evolution [and] inner journeys told through extraordinary exteriors' Washington Post One of our most perceptive travel writers embarks on an exploration of the world's holiest places and where we ...Show more
Why We Remember: The Science of Memory and How it Shapes Us by Charan Ranganath
$40.00 NZD
Category: Health & Wellbeing
A radical re-examination of memory by pioneering neuroscientist and internationally-renowned memory researcher, Charan Ranganath. We talk about memory as a record of the past, but here's a surprising twist: we aren't supposed to remember everything. In fact, we're designed to forget. Over the course of ...Show more
Why Men Don't Listen and Women Can't Read Maps by Allan Pease, Barbara Pease
$30.00 NZD
Category: Health & Wellbeing | Series: Mira Ser.
From internationally renowned authors, Allan and Barbara Pease comes the worldwide bestseller Why Men Don't Listen and Women Can't Read Maps Men and women are have different values and different rules. Not better or worse - just different. Everyone knew this but very few people were willing to admit it ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$30.00 NZD
Category: Health & Wellbeing
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$45.00 NZD
Category: Health & Wellbeing
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Same as Ever: Timeless Lessons on Risk, Opportunity and Living a Good Life by Morgan Housel
$35.00 NZD
Category: Health & Wellbeing
When planning for the future we often ask, "What will the economy be doing this time next year?" Or, "What will be different ten years from now?" But forecasting is hard. The important events that will shape the future are inherently unpredictable. Instead, we should be asking a different question: Wha ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
$37.00 NZD
Category: Health & Wellbeing
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$38.00 NZD
Category: Health & Wellbeing
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Just Friends: On the joy, influence and power of friendship by Gyan Yankovich
$40.00 NZD
Category: Health & Wellbeing
Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, work lunches with work wives, taking it to the group chat - our friendships touch and enrich every part of ...Show more
Body-Confident - A Modern and Practical Guide to Raising Happy Eaters by Emma Wright
$38.00 NZD
Category: Health & Wellbeing
How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-con?dence parenting coach Emma Wright u ...Show more
The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD for readers of Gwendoline Smith and Chanelle Moriah by Julie Legg
$38.00 NZD
Category: Health & Wellbeing
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after. When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from othe ...Show more
Evolution of Goddess by Emma Mildon
$35.00 NZD
Category: Health & Wellbeing
Bestselling spiritual author of The Soul Searcher's Handbook, Emma Mildon--the "goddess-messenger-girlfriend who may just lead you to your inner guru" (Katie Silcox, New York Times bestselling author)--provides a fascinating, fun, and inspiring exploration of female divinity throughout history, myth, an ...Show more