How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks
$65.00 NZD
Category: Health & Wellbeing
If you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see them. If you are going to work closely with someone, you have to be able to make them feel recognized and valued. As David Brooks observes, "The older I g ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$30.00 NZD
Category: Health & Wellbeing
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life by Robin Sharma
$40.00 NZD
Category: Health & Wellbeing
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. 'This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that wi ...Show more
Why We Die: The New Science of Ageing and the Quest for Immortality by Venki Ramakrishnan
$40.00 NZD
Category: Health & Wellbeing
The knowledge of death is so terrifying that we live most of our lives in denial of it. Our fear of death has underpinned our religions, inspired our cultures, and also driven our science. Today we are living through a revolution in biology. Giant strides are being made in our understanding of why we a ...Show more
The Half Known Life: Finding Paradise in a Divided World by Pico Iyer
$33.00 NZD
Category: Health & Wellbeing
'Nothing less than a guided tour of the human soul ... A masterpiece' Elizabeth Gilbert 'A work of spiritual evolution [and] inner journeys told through extraordinary exteriors' Washington Post One of our most perceptive travel writers embarks on an exploration of the world's holiest places and where we ...Show more
Why We Remember: The Science of Memory and How it Shapes Us by Charan Ranganath
$40.00 NZD
Category: Health & Wellbeing
A radical re-examination of memory by pioneering neuroscientist and internationally-renowned memory researcher, Charan Ranganath. We talk about memory as a record of the past, but here's a surprising twist: we aren't supposed to remember everything. In fact, we're designed to forget. Over the course of ...Show more
Why Men Don't Listen and Women Can't Read Maps by Allan Pease, Barbara Pease
$30.00 NZD
Category: Health & Wellbeing | Series: Mira Ser.
From internationally renowned authors, Allan and Barbara Pease comes the worldwide bestseller Why Men Don't Listen and Women Can't Read Maps Men and women are have different values and different rules. Not better or worse - just different. Everyone knew this but very few people were willing to admit it ...Show more
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
$40.00 NZD
Category: Health & Wellbeing
Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world. In The Anxious Generation, ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$30.00 NZD
Category: Health & Wellbeing
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$45.00 NZD
Category: Health & Wellbeing
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Same as Ever: Timeless Lessons on Risk, Opportunity and Living a Good Life by Morgan Housel
$35.00 NZD
Category: Health & Wellbeing
When planning for the future we often ask, "What will the economy be doing this time next year?" Or, "What will be different ten years from now?" But forecasting is hard. The important events that will shape the future are inherently unpredictable. Instead, we should be asking a different question: Wha ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
$37.00 NZD
Category: Health & Wellbeing
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more